The best teas for people who have high cholesterol

Maybe during the holidays more often question ourselves fats we eat and grow our cholesterol, but this is a matter that must always be careful. It is not enough to have some few tables loaded in a short period because cholesterol levels to rise, but often culinary excesses certainly go in that direction. Because cardiovascular disease is the leading cause of death in the world, we encourage you to take care of your body and to fight high cholesterol by all means! Today, we will present some tea for high cholesterol, which are among the most effective weapons against this problem so common.

 Teas for cholesterol

 

Green Tea

 

 There are almost no top healthy teas that is not included and green, you can consider a true natural medicine. It is full of antioxidants that protect against free radicals and therefore all sorts of diseases, including cancer. The good news is that it helps reduce bad cholesterol including, if you drink two cups a day, but do not expect to take effect immediately. It takes a long time to regulate cholesterol levels, regardless of the treatment that you apply. In addition, if you drink green tea and continue to eat unhealthy foods, you can not claim to have healed. So, be disciplined, drink two cups of green tea each day and avoid all foods that affects your cardiovascular system.

Puerh tea

 

 It is not the first time we prove that the Chinese are far ahead of us in terms of natural treatments. While many of us have never heard of this tea, Asians consume it over 2000 years for therapeutic purposes. Only recently, scientists have turned their attention to this tea and have found that lower cholesterol and blood pressure. In a study conducted in Taiwan, comparing several types of tea (green, oolong, black, etc.), Puerh was the only one who managed to lower bad cholesterol and at the same time, we grow the best . To take full advantage of the benefits of this plant, the leaves are placed in boiling water, but do not let more than five minutes. Drink one or two cups a day and in a few months, the results will begin to appear.

Ginger tea

 

 The main effect of ginger is to reduce inflammation in the body, which is why scientists believe that it can reduce cholesterol. Ginger activates the enzyme that increases the use of fat by the body, which directly results in a lowering cholesterol. Because it is hot, you might think that this plant would make you sick to your stomach. Nothing wrong! On the contrary, ginger help including gastric problems, as long as you use the recommended quantities. To make a tea from the root delicious, give a small piece of ginger grated, then boil it for 20 minutes. Doctors advised not to drink more than two teaspoons grated or powdered ginger per day, and in pregnant women, the amount is reduced to a quarter.


 

Black tea

 

 If you want to replace coffee with a healthy drink, we offer tea, which has a considerable amount of caffeine, but also plenty of antioxidants. In addition, it seems that he is very good in fighting cholesterol. In a study in which a group of participants received placebo and the other group received black tea, which they regularly consumed for three weeks, the results were favorable in this respect. After drinking five servings of black tea per day, study participants had a decrease bad cholesterol by 11%. It is recommended to drink about two cups of black tea a day, preferably before noon because of the high content of caffeine.
 

Artichoke Tea

 

 One of the best teas cholesterol is artichoke. This, as Puerh tea has a double beneficial role: it lowers bad cholesterol and increases the good cholesterol. At the same time, stimulates metabolism and regulates blood sugar levels, making it perfect for those suffering from liver disease, and for those who have diabetes. Compounds of this tea slows the enzyme responsible for producing cholesterol, known as "HMG-CoA reductase".

These teas are most effective in reducing cholesterol, which you should try at least some. If, however, follow different medical treatments, it is always advisable to talk to your doctor before following a natural treatment, even if it is just about tea. Because food is your main friend but can also be your enemy if you do not eat the main thing, and read about cholesterol diet!

Five diseases that you can treat with tea Yarrow

Yarrow plant is not only used by your grandmothers; You'd be surprised how many benefits has your life everyday. Being used to treat multiple diseases and conditions and with further benefits for the body, it is impossible not to find at least a purpose for which you use and yarrow tea. So here are the conditions that can be treated with yarrow tea and what properties it has.

Properties Yarrow tea

 



 
- Can stop many types of bleeding (nose, urinary, vaginal etc.);- Reduce unpleasant states in the period before menopause and regulate menstrual flow;- Can help prevent cervical cancer;- Help treat respiratory infections, the gastric and hepatobiliary;- Remove headaches and treat rheumatic pains, colds and bronchitis;- Regulates hormonal disorders;- Restore appetite, nausea and restlessness combat.

Now that was sparked your interest, here's how it works to treat plant diseases which recommended yarrow tea.

 1. healed wounds

This is probably the oldest and most famous use of yarrow tea. In fact, this plant became famous in herbal medicine from ancient times and is one of the oldest plants indicated for the treatment of various human diseases. In the old days, it was used only to stop nose bleeds, but over time, it was discovered that can treat various wounds to stop bleeding and relieve pain as being a powerful antibacterial.

2. Treat fever and colds

This is the second largest tea utilization of milfoil, which consists, in fact, in its ability to make you sweat. When fever is growing, milfoil hot tea (1-2 cups) a subsides, circulation and relaxes the skin pores, making you trasnpiri and thus eliminate germs in the body. When you feel that you knock fever and cold, fast drink 2 cups of tea, hot as you can, then put on a hot water bottle to his feet and waiting to sweat.

3. Improves circulation
 

Yarrow tea is "attracted" by anything related to blood and its circulation, both inside and outside. In terms of blood vessels, this tea gives them a wide range of applications, from the color blood vessels, the blood put in motion, is used to treat hypertension (in combination with lime flowers and lime). Furthermore, if you drink constantly yarrow tea, you'll be away from clots blood.

4. Helps digestion

Yarrow tea stimulates digestion and bile and pancreatic juices put to work, because its bitter flavor, slightly spicy. Due to its ability to tone and heal mucous membranes of the digestive tract, milfoil is a good treatment for colitis and diverticulitis. Moreover, this tea is a traditional remedy for dysentery and diarrhea.

5. urinary and reproductive systems is beneficial

Many doctors say that women could do without many problems and infections if they drink tea milfoil from time to time. Maybe this is why the plant is also called a female plant. The reason it is so commendable is that has the ability to stop excessive bleeding, and bleeding stimulate limited. In addition, tea reduce menstrual pain, get rid of vaginal infections or irregular bleeding between cycles.

When drinking cold tea is a very good urinary antiseptic and its diuretic properties are enabled to become a good remedy for cystitis. Even more, cold tea Yarrow also helps those experiencing urinary incontinence. Did you find at least one condition that Yarrow tea treats and some other additional benefits. Now you no longer have to do but to go and put water to boil, to relax with a cup of hot tea.