The liver is an essential organ for our body, since it fulfills many functions that other organs can not perform. Although it has regenerative capacity, does not mean that an inappropriate lifestyle does not affect function. To have good health, greatly appeals to teas and other herbal treatments for liver.
Tea for liver
An infusion of the plant consumed every morning can offer more benefits than you think. Here are the best teas for the liver!
Green Tea
There is no surprise that this tea is found on the list of the best natural treatments for liver. He promotes liver detoxification and contains substances that improve its functions. Otherwise, your general health condition will improve considerably and the body's energy level will increase.
Tea celandine
This plant has proved useful over time in the treatment of liver diseases and more. In addition, it is used in the composition of herbal drugs with hepatoprotective role. Since you will not delight bitter taste of tea, think of the benefits that you will enjoy later. He can add honey and a few slices of lemon or you can combine with other ceauri best taste for a more enjoyable experience.
Artichoke Tea
And artichoke tea is grateful that protects the liver from the destructive processes, but also bad taste. The
effects of treatment were amazed specialists, recommended and more
serious problems (liver failure, hepatitis, cirrhosis, gallstones). Eat it before main meals of the day for best results. Treatment lasts 20-30 days.
This tea
St. John's Wort has calming properties for inflammatory conditions of the liver. It also accelerates restoration of liver cells and helps detoxify the body. This tea is successfully used as an adjunct in the treatment of hepatitis. For a healthy liver, drink two to three cups of this tea for 6 weeks, then take a break for 14 days.
Other natural treatments for liver
Call to natural treatments for liver, regardless of medical conditions. Use them as adjuvant treatments that follow, for the results to be fast and durable.
Turmeric
Turmeric keeps your liver healthy and beyond. No wonder Asian people use it so often in their culinary preparations. It helps regenerate liver tissue and contributes to the proper functioning of the gallbladder, favoring detoxification. Benefits of miraculous properties, using it often in the kitchen.
Flaxseed
Flaxseed favors regulating hormonal disorders, improve liver function and blood system. Eat daily two tablespoons of ground flaxseed. Sprinkle them on salads, in sandwiches or yogurt.
Spinach and carrot juice
Vegetable juices are recognized for the benefits they bring body, so it is advisable to make as many combinations of this type. One
of the best natural treatments for liver spinach and carrot juice is
being recommended even for those who suffer from cirrhosis. Mix half a cup of spinach juice with half a glass of carrot juice and consume it every day with small sip. The
health of the body depends on the entire body, so it is better to
consume preventive teas and other herbal treatments for liver, to
improve function and help restore liver cells.
Constipation is a problem faced by almost everyone throughout life, making victims both among adults and among children. Sedentary lifestyle, diet disorganized, slow digestion and stress are some of the causes that can lead to discomfort. Besides unable to make chairs, you can deal with headaches, fatigue and depression. All these signs indicate that your body needs some natural remedies for constipation. In principle, a person who has trouble digesting should make a chair in 1-2 days. Otherwise, laxatives should not look at it as a long term solution because it can lead to irritation during colon.
Oil treatment fruitful and chronic constipation
Olive
oil is not just an ingredient that gives your taste culinary
preparations enriched recipes or beauty, but also one of the best
natural remedies for constipation. It stimulates digestion, promotes intestinal waste removal and prevents constipation long term.
You need: a tablespoon of olive oil, a teaspoon of lemon juice (optional).
No need to add lemon juice, especially if you do not mind swallowing olive oil as such. But if gives you a bad feeling, you should add lemon juice, especially for children. All you have to do is to consume olive oil in the morning on an empty stomach. You can take and later, but must to be before meals.
Detoxification of water with lemon
Lemon is known for its detoxifying effect on the body, so should not omit in case you have problems with constipation. This natural remedy will help to remove debris left even a longer stuck to the colon.You need: a lemon, a glass of warm water.
Squeeze a lemon in a glass of water, mix well content, then drink it.
Eat foods rich in fiber
A
high fiber diet promotes good digestion and beyond, so do not enter
should avoid in your diet the following products: beans, whole grains,
broccoli, peaches, berries, plums, pears, apples, nuts. They have a laxative effect guaranteed.
Flaxseed, the best natural remedies for constipation
Flax seeds are some of the most simple and effective remedies against constipation. They are rich in fiber and omega-3 fatty acids, are extremely healthy for the body. To be more easily assimilated, it is recommended to put them in water evening. If
you have a child and did not seem too excited about this natural method
indicated in constipation, mix one tablespoon of flax seed oil with a
glass of freshly squeezed orange juice. The results will be noticeable within a few hours.
Aloe vera gel - cure-all
Aloe vera gel is one of the most versatile herbal remedy is good in case of constipation. If you do not have this plant in your house, you can acquire natural gel from a store. Take two tablespoons of pure aloe vera gel, and if you bought commercially, read label directions. Mix aloe vera gel pure fruit juice, because it will be easier to swallow.
Dandelion tea improves digestion
Not
the most beloved plant when you have to remove the flower or vegetable
garden, but it is extremely effective in many disorders, constipation is
one of them. It has detoxifying action, laxative and soothing. Put one or two teaspoons of herb per cup of boiling water and leave to infuse for 10 minutes. Eat three times a day and sweeten with honey before drinking, since it will not impress the taste of tea. Drink plenty of fluids, try doing exercise and give up foods that your digestion slows. Call without loss natural remedies for constipation these every time this occurs.
