Beneficial properties of horseradish on our health have been discovered
since ancient times. Egyptians used as a stimulant or energizing
horseradish but for his taste special. Horseradish is known both in the
culinary world and in the medical world for its beneficial properties it
provides the body. The horseradish is still used to treat various
diseases and conditions, as natural remedy conspicuous consumption of
drugs.
Horseradish is a perfect remedy in treating muscle pain or swollen
joints. Applied directly to the skin horseradish through his active
properties, it dilates blood vessels and helps to better blood
circulation in that place, thus improving pain. Therefore, for the
treatment of arthritis, muscle pain or a paste prepared from horseradish
and it is applied to the site in need. We wrap the area and leave as
horseradish act between 30 minutes and an hour.
One of the greatest benefits that it offers swimming is, as I said, that
it works all the muscle groups in a much easier and faster. Swimming
strengthens and tones muscles faster than any other sport. On lanaga
this swimming trains your entire body which few sports do. Moreover, if
you practice swimming, there is no need to push your bones and joints as
happens for example when jogging. Although there is no need to put your
joints in danger, swimming is a sport much more demanding than jogging.
Another major benefit that it offers swimming pools is that the burn
many calories. We know that swimming requires a complex effort required
and because of this all muscle groups. Therefore, when practicing this
sport you will definitely notice the extra pounds are burned in record
time. "Thus, every 10 minutes swim butterfly style will be burned 150
calories. In freestyle, the level reaches 100 calories."
