The best natural juice recipes for cough

You cold and cough? Forget the drugs! Pills, even the OTC category contain a lot of chemicals and can have unwanted side effects. The best thing would be to you pay attention to remedies that we provide mother nature. Not only are effective, but they also taste delicious and a lot of benefits for the body, besides the positive effect in terms of cure cough.So here are two recipes for cough juices that have to try it!

Recipes natural juice that you get rid of nagging cough

 

1. Green Smoothie cough

For this smoothie, you need the following ingredients:- Two apples;- 8 stalks of celery (APIO);- A lemon peel;- A tangerine bark.

 Method of preparation is as follows:

 Clean peel apples, cut them into cubes, lemon slice leaving a crust, cut celery stalks into pieces and mandarin orange slices Relax. Put everything in a blender and you get a smoothie that will get rid of cough in record time! If you want to know the benefits of this juice ingredients, then we will say that APIO will help you get rid of nausea that often occurs when the throat is irritated cough and apples and citrus fruits are unquestionably enemies cold, being rich in vitamin C.

2. Fruit Punch cough

If you want to prepare this delicious and aromatic punch, you need:- Two apples;- 4 kiwi;- A quarter lemon peel her race;- A quarter of her race lime peel;- 2 oranges bark;- A pineapple.

 Method of preparation is as follows:

 Put the fruit in a juicer and add zest into the mix obtained lemon and lime. The juice is rich in vitamin C, so you get rid of cough and colds in no time. Natural juice recipes are easy to prepare cough and taste and aroma make you forget that you consume in the form of medicine, so you will really enjoy. Now find here are teas for coughs that you can prepare!